In Health Tips by stephen abiodun on the 15th, May, 2017

3 Quick Ways For Natural Teeth Whitening

Having great teeth is very important in our culture today. Your teeth are some of the first things people notice; they’re a sign of health as well as confidence.

Well, what the best way to whiten your teeth? In fact there are many tips and recommendations on how to whiten your teeth naturally, but we will present three of them, which are considered to be among the best.

Lemon juice and orange peel
Take an orange peel and rub your teeth. Do this about 4-5 minutes. Finally add a few drops of lemon juice. This procedure can be repeated maximum of 3-4 times a month, because it still has lemon acid that can damage the tooth enamel.

With strawberries
This method uses a long way and has a great effect. For this purpose it is necessary to squash a few strawberries until they become like a paste. You should wash your teeth 2 times a week to achieve the necessary result. Then once a month is enough.

With apple cider vinegar
The apple cider vinegar mixed with a little baking soda and the resulting mixture is washed teeth. With this also should not be exaggerated, because it can damage the enamel. 1-2 times a month is the best option.

Source: healthyfoodteam

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