Here are some general steps you can take to maintain vaginal health and potentially prevent infections:
Practice good hygiene: Keep the genital area clean by washing with mild, fragrance-free soap and water. Avoid using harsh soaps, douches, or scented products, as they can disrupt the natural balance of bacteria in the vagina.
Maintain a healthy lifestyle: Eat a balanced diet, exercise regularly, and get enough sleep to support overall health and immune function, which can help prevent infections.
Practice safe sex: Use barrier methods of contraception, such as condoms, to reduce the ri ĶINĐLY CLICK H£R£ T0 S££ TH£ FULL WRIT£-UP 0N 0UR F££DS
