In News by Oluwaseun Samuel on the 10th, September, 2020

Nigerian Doctor Reveals How Males Can Keep away from Low Sperm Rely

Nigerian Physician Reveals How Men Can Avoid Low Sperm Count

sperm count

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Peter Atangwho, a Normal Doctor, on Tuesday urged males to desist from bathing with scorching water regularly to stop low sperm rely and different fertility issues.

Mr Atangwho, the Chief Government Officer of TeleMed On-line Clinic, advised the Information Company of Nigeria (NAN), that utilizing scorching water to bathtub continually could also be good for different skins however not the testis.

“Bathing with scorching water regularly or males who use Saunas typically, expose their testicles to warmth and it reduces their sperm rely.

“Sperm cells are made to finest survive in temperature of round 20-25 levels Celsius, which is decrease than regular physique temperature (which is round 37 levels Celsius).

“That’s the reason male testicles grasp down away from the physique.

“The truth is, in case you are frightened about infertility, it’s best to bathtub with chilly water, keep away from scorching water baths, ” he mentioned.

Mr Atangwho mentioned that warmth and radiation from laptops and cell telephones might additionally harm sperm and trigger decrease sperm rely.

He mentioned that a median laptop computer generates warmth of as much as 70 levels Celsius throughout use.

“Putting a laptop computer immediately in your laps can switch a few of that warmth to your testis and extended use could trigger irreversible adjustments in your male reproductive operate.

“It’s best to make use of your laptop computer on a desk or desk.

“Additionally, research have proven that utilizing a cellular phone for as little as one hour a day ‘cooks’ sperm.

“Males are therefore suggested to maintain their cell telephones as far-off from the testes as potential by holding it within the hand or retaining it contained in the again pocket as a substitute of entrance pocket,” he mentioned.

Mr Atangwho additionally suggested males to keep away from carrying tight underwear’s resembling pants or shorts as they hold the testicles nearer to the physique, resulting in hotter temperatures that will kill sperm and decrease sperm rely.

“Put on boxers as a substitute of tight pants, and all the time go to mattress bare if you wish to turn into a father.

“Quite a lot of presently have fertility issues and a big a part of the issue is sperm-related. Sperm counts have been declining steadily over the previous 50 years.

“Different widespread methods males harm their sperm with out understanding are by untreated infections, indiscriminate use of medication, smoking, taking Marijuana and steroids abuse.

“Males ought to keep away from these components listed and enhance your sperm rely, motility, viability and total fertility“ he suggested.

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